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short and long-term telehealth therapy services

for adults, couples, teens, and families


We all have areas in our lives we would like to develop and improve. I take a collaborative approach to therapy and believe that you carry with you the answers necessary to move toward change and healing. You are the expert on your experience and hold the key to unlock whatever doors might be standing in your way. I bring the lens of my professional training and experience, reflect from an impartial perspective, and provide a safe and encouraging space of exploration.  

I work with clients from all backgrounds and career paths on concerns such as anxiety, depression, trauma, sexuality, LGBT+, chronic illness, academics, substance use, relationships, and identity development. A further specialty of my practice is working with transgender and gender diverse clients and their families. 

I draw on an eclectic range of therapeutic approaches, including Acceptance and Commitment Therapy, Interpersonal Neurobiology, Mindfulness, Narrative Therapy, Psychodynamic, and Multicultural Counseling. We will work together in a safe and collaborative environment to set and follow the trajectory toward your own definition of success.

For more information, please see my page on


Schedule a 15-minute free phone consultation to see if we are a good fit. 

Nebraska License: LIMHP 3681

Maine License: XL3998

Regular Fee: $170.00 per session 
I do offer a sliding scale, so please reach out if you are facing circumstances that make this fee prohibitive.

Insurance accepted:
In Nebraska:
 Medicaid, Nebraska Total Care, UHC Community Option, and Ambetter
In Maine: I am unable to accept insurance for Maine clients at this time

Schedule a free 15-minute phone consultation to talk about options. 
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